Senior staff who proceed to punch the clock after the age of 65 might have unlocked the key to well being and happiness.
A latest National Poll on Healthy Aging report based mostly on a survey of greater than 3,400 individuals aged 50 to 94 discovered that those that work previous 65 report advantages you’d anticipate, comparable to holding their brains sharp (cited by 57%) and sustaining social connections (37%).
However the survey additionally discovered that — to a good larger extent — working previous 65 helps individuals in methods you won’t anticipate.
Right here is how working later into life may add zest to your golden years.
3. Bodily well being
Respondents aged 65 or older who reported that work has a “very optimistic” or “considerably optimistic” impact on their bodily well being: 79%
Respondents aged 50 to 64 who reported the identical: 64%
One of many nice dangers of retirement is changing into too sedentary. Persevering with to work retains you lively. That may be true even for those who work a desk job.
Amongst all staff 50 and older, 71% stated working retains them extra lively. In the meantime, simply 33% stated working has a unfavourable affect on their bodily well being.
2. Psychological well being
Respondents aged 65 or older who reported that work has a “very optimistic” or “considerably optimistic” impact on their psychological well being: 84%
Respondents aged 50 to 64 who reported the identical: 68%
We hear lots about how work grinds individuals down, swamping them with stress that takes a toll on their emotional well-being. Even when that’s true of youthful staff, it actually doesn’t seem like the case for seniors.
A full 41% of staff 65 and older say remaining on the job has a “very optimistic” affect on their psychological well being.
1. Total well-being
Respondents aged 65 or older who reported that work has a “very optimistic” or “considerably optimistic” impact on their general well-being: 90%
Respondents aged 50 to 64 who reported the identical: 75%
A outstanding — and inspiring — 9 in 10 staff aged 65 and older say persevering with to work has a optimistic affect on their general well-being. In different phrases, nearly all people who works later into life reviews substantial advantages from doing so.
Prepared to enhance your individual well-being? Try “20 Nice Half-Time Jobs for Retirees.”
